Category: Pre-hab

Preventative Rehabilitation Mar20th 2020

Preventative Rehabilitation: The Many Benefits of Pre-hab

Do you have surgery planned in the near future? Is your job or sport physically demanding, putting you at risk of sustaining an injury? Are your muscles and joints simply not what they used to be, becoming frail and weak? If so, preventative rehabilitation, or “pre-hab,” may greatly benefit you. Pre-hab helps in conditioning the

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