Category: Physical Therapy

Hip & Knee Pain Apr15th 2021

Physical Therapy Can Address These 6 Possible Causes of Your Hip & Knee Pain!

Have you noticed yourself limping or hobbling around your house? Have you accepted the fact that your once active lifestyle is no more? Are your hips and knees refusing to work the way they should without causing pain? Your quality of life has most likely dropped drastically if you’re nodding your head “yes” to any

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Physical Therapy Mar15th 2021

Why Choose Opioids When You Can Choose Physical Therapy?

It is no secret that there is an opioid crisis plaguing the nation. In fact, just within the year of 2016, opioid overdoses claimed the lives of 116 people each day. It is also estimated that about 11.5 million Americans misuse the pain-management drugs they’re prescribed, costing approximately $504 million in economic costs. Researchers have

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Relieve your back pain with physical therapy Mar5th 2021

Chronic Back Pain Doesn’t Have to Control You – Reclaim Your Life with PT

When you have chronic back pain, it can feel like every aspect of your life gets interrupted. Pain at work can lead to decreased productivity, sick days, and increased stress. Pain at home can prevent you from being able to care for yourself and your loved ones. Chronic back pain can even make it difficult

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Headaches Feb15th 2021

Are You Having Headaches Caused By Stress? PT Can Help You!

Picture this: it’s almost five o’clock at the office, but you have a to-do list of twenty things, and the emails just keep popping up in your inbox. You know that even when you go home tonight, all you’ll be able to think about is how much work is waiting for you at your desk

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Physical Therapy Nov20th 2020

Do You Have These 5 Symptoms? If So, Physical Therapy Can Help

At Innovative Physical Therapy Solutions in Watertown, NY, our experienced team members work with older adults, men, women, and children who are facing a variety of acute and chronic health problems. But it’s not just pain that we can help with! Every one of our physical therapists has received advanced training in anatomy, human movement,

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Lower Back Pain Oct20th 2020

Stand up to Lower Back Pain – Find Relief Through Physical Therapy

Lower back pain is a very common sensation that affects 60-70% of people across industrialized nations. It can also greatly limit many aspects of your daily life. For example, working, doing the activities you love, spending time with friends and family, or even just relaxing can be difficult if you are ached by lower back

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Stress-Related Headaches Sep20th 2020

Are Stress-Related Headaches Bringing You Down? Physical Therapy Can Help You Find Relief

Stress-related headaches can put a huge damper on your quality of life, interfering with your ability to do your job, to enjoy time with your family, or to go about your business in just about any way. As headaches interfere with your ability to engage in regular tasks, things can start to add up and

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