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Videos
Ankle Strengthening Exercises – May 12, 2021
Balance Training – February 24, 2021
BOSU Exercises for the Lower Body – May 26, 2021
BOSU Exercises for the Upper Body and Core – June 2, 2021
Ebooks
Naturally Relief Your Aches & Pains Today With Our Free Ebooks!
Looking for ways to relieve your pain before seeing one of our Watertown, NY physical therapists? Download a free ebook for tips that can help you feel better today! For long-term relief, be sure to request an appointment so a therapist can get to the root cause of your issue, and provide a personalized plan of care.