Physical Therapy Watertown, NY

Innovative Physical Therapy Solutions is located at 316 Sherman Street in Watertown, NY. Our dedicated team is passionate about helping you succeed. We offer specialized treatment services like manual therapy and pelvic floor rehab for any pain, injury, or discomfort you may be feeling. Our patients have found high levels of success in our treatment services, due to our compassion and implementation of advanced technology and methods.

Your evaluation will help us determine which services you will benefit from most, so you can heal, enjoy your life again, and prevent future injury.

The Innovative Physical Therapy Solutions mission:

At Innovative Physical Therapy Solutions, we have one mission: to help your body heal, move, and do all the things you need to. The team at our Watertown, NY physical therapy practice is here to support YOU and YOUR GOALS. If you are successful, THEN we are successful. We will provide a warm, welcoming environment where you can comfortably heal and get you back to doing all the things you love. We look forward to watching you achieve your recovery, health, and fitness goals! With our care and commitment, we know that is possible for anyone who walks through our doors.

If you are in the Adams, Carthage, Dexter, Fort Drum/Black River, or Watertown, NY area, or any of the surrounding areas, and you are looking for relief, look no further. Innovative Physical Therapy Solutions is here to help as one of the most favored Watertown, NY physical therapy practices. Call our office at (315) 786-0655 or click here to request a free consult with one of our physical therapists today! We will be happy to meet with you and create a plan for your journey toward health, healing, and pain relief.

Business Hours

Mon-Tues:7:30 AM – 5:30 PM
Wed:7:30 AM – 4 PM
Thurs-Fri:7:30 AM – 5 PM

Connect Social
  • Pediatric Therapy Watertown, NY


    Our physical therapists work with children to help them recover from serious injuries or overcome some of the complications of long-term disabilities.

  • Kinesio Taping Watertown, NY


    Kinesio tape is most frequently used by athletes for support and pain reduction—but it can also be extremely beneficial to those outside of the athletic world.

  • Ultrasound Therapy Watertown, NY


    Ultrasound can be used to treat chronic pain and improve the healing process by increasing blood flow, reducing swelling and reducing inflammation.

Watertown, NY Physical Therapisy

Get to know our team!

Our Watertown, NY physical therapists are compassionate, caring, and determined to help you reach your highest level of function with the least possible amount of discomfort. They are a dedicated team that consists of leading experts in the physical therapy Watertown, NY area, any of them would be happy to work with you on whatever you may be struggling with. They will work hard with you, not only to get to the root of your problems and provide quality treatment for the pain or dysfunction you are currently experiencing, but they will also use their abilities to provide you with injury prevention services for the future.

Helping people in Watertown, NY find relief:

The goal of Innovative Physical Therapy Solutions is to make your daily tasks and activities easier. For example, we may help you with walking, getting dressed, going upstairs, sleeping better, or getting in and out of bed. If you are struggling with normal daily tasks or an injury that is preventing you from living your best life, we want to provide you with not only relief but also teach you techniques to prevent re-injury and avoid pain in the future. Physical therapy is highly effective in relieving the pain that makes it hard to move around and do everyday tasks. Our Watertown, NY physical therapy treatments help you move better and will relieve your pain. They also help improve or restore your physical function and your fitness level.

What Watertown, NY Thinks About Innovative Physical Therapy Solutions

I was very pleased with my first visit to Innovative Physical Therapy. The therapist was thorough in her evaluation and gathering of information. She offered several exercises for me to complete between appointments and I felt stronger after doing them for just a couple of sessions.

Betsy R.

I came in with horrible back pain I could barely walk ? any touch to my back I would scream nothing would help no pain medicine nothing, nothing. But that team there they are so nice and friendly after a few weeks I am completely healed from my back pain no more back pain for me I’m happy ?

Donna O.

Very busy well run office. I have never had to wait. They take the time to explain things. Very patient. Free Wi-Fi. They work to make sure claims are covered so people aren’t surprised by big bills.

Hoodie F.

Had hip surgery a month ago and Innovative P.T. has been amazing. Friendly staff and very knowledgeable, best P.T. I’ve had

C. G.

I was referred by my neurologist while recovering from Guillain-Barre syndrome. I was having a lot of trouble walking. After about six or seven weeks of therapy, I am 90-95% back to normal. Johnna and Brittany changed my life. I am so thankful.

Mary L.

Professional, courteous care delivered here

Nicholas B.

Are you suffering from pain or limited range of motion?

If you’re suffering, fill out the form to request a free consult.